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Dr. T's Total Life Reset Manual Ebook

Based on Dr. T’s approach to understanding your Self, the Total Life Reset Manual is the ultimate resource for changing the mindsets that are holding you back.

The TLR Manual is ALL of Dr. T's 7 ebooks in one big, affordable bundle. Whether you are struggling to stay fulfilled in your career, ready to strengthen or redefine your relationships, or need help navigating depression, anxiety, or addiction—this workbook contains over 25 self awareness exercises that add up to 7 weeks of core mindset changes that will completely reset your life. If you are ready for change and looking for something to take you there step-by-step, this is the ultimate wellness resource for you. 

Want to dip your toe in the water? We'll give you a $5 off code for the TLR manual with any single ebook purchase. That way, you can try one out & put that money spent towards the full resource once you decide you want more. 



Discover your internal navigation system & get in touch with your own unique system of self.

We all have an internal Self that is separate from our thinking mind. It has certain physical and psychological needs that when left unattended can cause mental & physical discomfort. The way to living an effortless and fulfilled life is through connecting in to your internal sense of Self and providing your Self what it needs to thrive through Self-care. You have all the answers you need inside of you for a happy, healthy life—you just have to learn how to listen.

Dr. T takes you on a tour of your internal navigation system while providing you with activities and exercises to get you closer to understanding and uncovering your truest self.



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Total Life Reset Manual for FREE.

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